Introduction
It
is an unquestionable truth of life that the most precious
possession that you have is your very own spiritual self. As we
tend to move away from that intrinsic part of ourselves the body
gets trapped by negative energies, which are the root cause of
ailments. Spiritual therapies channelise your energies back on
the right track, by venturing deep within yourself.
As
God's children, all individuals have a part of divinity in
themselves. By invoking the strength of that divinity through
the control over ones thoughts, one can  shape
ones life very strongly. It is therefore important that one
should attempt to root out all negative thoughts from the mind
and concentrate on only the positive ones.
The
negative thought patterns which cause ailments are anger,
criticism, resentment and guilt. It is utterly impossible to
maintain a healthy body under such distressed condition. For
instance, criticism indulged in over long periods will often
lead to disease as arthritis. Anger turns into things that boil
and burn and in the long run infect the body and it also leads
to heart ailments. Resentment eats into your system and
ultimately leads to tumour and cancer. Guilt always seeks
punishment and leads to all sorts of pain.
Next
to hate, worry is just about the worst form of self-destructive
mental activity. Hatred is the most severely damaging mental
activity. It poisons the body and the mind and its effects are
almost permanent. Similarly if you have no will to live, you are
unlikely to have a long life. On the other hand, if you intend
to live with a positive mind, you will definitely live a long
and healthy life. Thus a person who exercises, meditates and
thinks positively, is telling his body that he wants to stay
healthy throughout his life.
Think
of the experiences in life that you wish to be fulfilled. And
you will find your thought patterns taking real shapes. This
phenomenon is called metaphysical causation. This describes the
power in the words and thoughts to create experiences. And
explains the connection between thoughts and your physical self.
Thus a stiff neck could easily be indicative of inflexibility in
a person to listen to the other side of an argument.
So
if need be, be willing to change your words and thoughts and
watch your life change right before you. The way to control your
life is to control your choice of words and thoughts. Since no
one can delve into the depths of your, but you. Although easier
said than done, this can be achieved better by practicing the
arts of relaxation and concentration. For which one can in turn
take the help of music and mantras.
Introduction | Music
Therapy | Mantras | Articles
on Spiritual Remedies
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