Recipes
Name of the recipe - Mixed Vegetable
Salad
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Cabbage, chopped coarsely, 2 cups
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Tomato, 1 cup finely sliced
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Onion, 1 Tbsp, rings
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Carrot, 1 cup, chopped into matchsticks
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Cucumber, 1 cup, chopped into matchsticks
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Green or red capsicum (pepper), 1/2 cup,
chopped into matchsticks
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Button Mushroom, 1 cup finely sliced
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Button Mushroom, 1 cup finely sliced
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Celery stem & leaves, 1/2 cup finely
chopped
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Lime/lemon juice 2 tsp
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Mint or coriander leaves, 1 Tbsp, minced
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Olive oil 1 Tbsp
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Vinegar, 2 tsp
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Salt to taste
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Pepper, 1/2 tsp
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Method of Preparation
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Combine cabbage, onion, cucumber, mushrooms, carrot,
celery and capsicum in a salad bowl.
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Whisk together olive oil, lemon juice, vineger, salt and
pepper.
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Pour over salad in the bowl and toss.
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Garnish with tomato slices and mint/coriander leaves.
Note
Recipe type: Low fat, cholesterol free. This menu is
enriched with vitamin A,
vitamin B, vitamin C, and vitamin E , hence is a excellent
food for female infertility and other female diseases.
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